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DISCOVER THE FOUNDATIONS OF AYURVEDA 🌱

Join Student Ayurvedic practitioner and Yoga Teacher Bridie Young for an afternoon exploring the foundations of Ayurveda. Discover:

  • What is Ayurveda?

  • The four main principles of Ayurveda to guide you through a life of balance.

  • Your unique physical and energetic make-up.

  • How natural cycles (seasons, menstrual, life stage), nutrition and lifestyle effects your unique state of health, balance and wellbeing.

  • How to create a lifestyle and daily routine to attune yourself to the natural rhythms of nature to achieve a balanced state of health and vitality!

Special Guest ✨

Complete your Ayurvedic presentation session with a guided meditation from special guest,  Faye from Your Hearts Path.

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Meet Faye, from Your Hearts Path. I can best describe Faye as my real life Fairy Friend, she’s pure magic in so many ways! Not only does her presence light up a room and her heart hold space and compassion so naturally, she has many gifts and sees yours too. Faye is an energy reader, Meditation facilitator, Alchemical Artist and Intuitive Living Teacher here in Tasmania. Her home is her sanctuary, where she lives a deeply intuitive life.

 

Faye utilises a combination of mediums including channelling, clairvoyance, clairsentience and others as a means to provide a holistic readings that encompasses your whole being.

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Her meditations gently awaken us to what is beyond the physical and re-ignite a clarity and trust within us. I can’t wait for you to experience Faye’s guidance. The closure of our afternoon of Ayurvedic wisdom will be sealed with Fayes guidance as she journeys you through the 5 elements, sparking a deeper understanding of your inter-connectedness with nature.

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  • An introduction to Ayurveda and Lifestyle practices to incorporate into your daily life for your unique being.

  • A booklet highlighting the sessions content.

  • Tea and snack to keep you fuelled to absorb the science of life.

  • Guided Meditation with Faye to integrate your new found wisdom.

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Investment: $98

RECIEVE:

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Embody Ayurveda Home Studio

Your Schedule

2pm-3:30pm: Attune Yourself to the Wisdom of Nature PowerPoint presentation, Prakruti/Constitution quiz (discover your unique body type through the eyes of nature) and discussion. 
3:30pm-4pm: Tea and Snack
4pm- 5:30pm: Discussion and creation of your morning, daily and evening routine practices/tools/focuses that suit your unique being to create a lifestyle aligned with nature. 
5:30pm-6:15pm: Guided Meditation with Faye from @yourheartspath 
6:15pm-6:30pm: Session Close

ATTUNE YOURSELF TO THE WISDOM OF NATURE

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