Yoga Services
Yoga is an ancient philosophy that guides the body, mind and spirit into deep harmony.
1:1 Private Yoga Session
60 Minutes
$75
A 60 Minute 1:1 Private yoga session personalised to your unique constitution and desired goals. These sessions can cover elements of yoga such as focused asana (postures), Yin Yoga, Pranayama (breath practices), guided Yoga Nidra meditation or guided Vinyasa Flow practice.
Wether you are new to yoga and wish to build confidence in studio class settings, working on a specific goal within your physical practice, want to learn practices to implement into your daily routine or simply want to relax and unwind... these sessions are tailored to you!
The Monthly Meeting Place $20
Join Bridie at the Embody Ayurveda Home Studio in Carlton River, Tasmania for a monthly 60 minute Vinyasa Flow Class followed by Ceremonial Cacao and chats with your fellow yogis to start your weekend!
Held monthly on a Saturday @8am.
Get in touch to find out upcoming dates!
Yoga Services Location: Yoga Services can be received at your chosen location. Please note, a travel fee or space hire fee may be applicable for locations that require a hire fee or locations beyond Sorell or Dunalley.
Testimonials
8 Week Yoga Session Pack ~ Ally
"I have been truly blessed to work with Bridie in our 1:1 Yoga sessions. I have experienced a long history of disordered eating and -at times- crippling anxiety. Bridie created a safe space through her kindness, compassion, and empathy for me to not only reveal this to her, but begin a journey toward health and wellbeing; a total shift in thinking…"